TORTILLA PIZZA
From leebear 16 years ago
- 8 minutes to make
- Serves 8
HERE'S ANOTHER RECIPE FROM"THE BETTER CARE KITCHENS"DIABETIC SNACK COOK BOOK!THIS SOUNDS LIKE A WINNER!ENJOY!PHOTO COURTESY OF "OLDELPASO.COM"
Ingredients
- 1 CAN(ABOUT 14 OUNCES)Mexican-style stewed tomatoes,DRAINED. shopping list
- 1 CAN(10 OUNCES)CHUNK WHITE chicken PACKED IN water,DRAINED. shopping list
- 1 green onion,MINCED shopping list
- 2 TEASPOONS ground cumin,DIVIDED shopping list
- 1/2 TEASPOON garlic powder shopping list
- 1 CUP fat-free refried beans shopping list
- 4 TABLESPOONS CHOPPED FRESH cilantro,DIVIDED shopping list
- 2 LARGE OR 4 SMALL flour tortillas shopping list
- 1 CUP(4 OUNCES)SHREDDED monterey jack cheese WITH jalapeno peppers. shopping list
How to make it
- PREHEAT BROILER.
- COMBINE TOMATOES,CHICKEN,GREEN ONION,1 TEASPOON CUMIN AND GARLIC POWDER IN MEDIUM BOWL;MIX WELL.COMBINE REFRIED BEANS,REMAINING 1 TEASPOON CUMIN AND 2 TABLESPOONS CILANTRO IN SMALL BOWL.SET ASIDE.
- PLACE TORTILLAS ON BAKING SHEET.BROIL 30 SECONDS PER SIDE OR UNTIL CRISP BUT NOT BROWNED.REMOVE FROM OVEN.REDUCE OVEN TEMPERATURE TO 400 DEGREES F.
- SPREAD BEAN MIXTURE EVENLY OVER EACH TORTILLA.TOP WITH CHICKEN MIXTURE AND CHEESE.BAKE 5 MINUTES.
- RETURN OVEN TO BROIL.BROIL TORTILLAS 2 TO 3 MINUTES OR UNTIL CHEESE MELTS.TOP WITH REMAINING 2 TABLESPOONS CILANTRO.SERVE IMMEDIATELY.
The Rating
Reviewed by 20 people-
Awesome recipe my friend and a very high 5 coming your way.
chefmeow
in Garland loved it
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mama mia! Sounds like something I can whip up in a hurry. Thanks!
jett2whit
in Union City loved it
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~Hi~
Thanks for the 'heads-up' on this
"5"FORK!!!!! creation!
~*~mj~*~
mjcmcook
in Beach City loved it
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